Module 7 - Curiosity Over Judgment
Stop beating yourself up for learning how to eat and move instinctively. Purchasing this gives you access to ONLY module 7 of the How to Eat Course.
This module reminds you that on this journey you are a student. You are learning. It's not about being perfect...it's about starting. It also explores how your thoughts and feelings influence your behaviors.
Kylie Mitchell is a Registered Dietitian with a Masters of Public Health. She is the founder of the food/lifestyle blog immaEATthat.com, which she started in 2011 in an effort to stop disordered eating and help people fall back in love with a healthful relationship with food. Kylie works to promote positive body image, intuitive eating and HAES.
When not working on the blog, Kylie works in private practice as an eating disorder dietitian. Kylie lives in Houston, TX with her husband and puppy, where she likes to over-share on Instagram.