Module 4 - What's Keeping You Stuck + Health at Every Size

Tired of calorie counting? This course will give you new indicators of progress. Purchasing this gives you access to ONLY module 4 of the How to Eat Course.

This module ensure you are using truly healthful markers to track your health/fitness progress. It also introduces the Health at Every Size Approach.

Your Instructor

Kylie Mitchell, MPH, RDN, LD
Kylie Mitchell, MPH, RDN, LD

Kylie Mitchell is a Registered Dietitian with a Masters of Public Health. She is the founder of the food/lifestyle blog, which she started in 2011 in an effort to stop disordered eating and help people fall back in love with a healthful relationship with food. Kylie works to promote positive body image, intuitive eating and HAES.

When not working on the blog, Kylie works in private practice as an eating disorder dietitian. Kylie lives in Houston, TX with her husband and puppy, where she likes to over-share on Instagram.

Course Curriculum

Frequently Asked Questions

When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!