Module 4 - What's Keeping You Stuck + Health at Every Size
Tired of calorie counting? This course will give you new indicators of progress. Purchasing this gives you access to ONLY module 4 of the How to Eat Course.
This module ensure you are using truly healthful markers to track your health/fitness progress. It also introduces the Health at Every Size Approach.
Kylie Mitchell is a Registered Dietitian with a Masters of Public Health. She is the founder of the food/lifestyle blog immaEATthat.com, which she started in 2011 in an effort to stop disordered eating and help people fall back in love with a healthful relationship with food. Kylie works to promote positive body image, intuitive eating and HAES.
When not working on the blog, Kylie works in private practice as an eating disorder dietitian. Kylie lives in Houston, TX with her husband and puppy, where she likes to over-share on Instagram.