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How to Eat
Complete 7 Module E-Course on Intuitive Eating and Body Acceptance
Kylie Mitchell, MPH, RDN, LD Kylie Mitchell, MPH, RDN, LD
$339
Module 1 - Diet Mentality vs. Non-diet Mentality
Understand why dieting suck and learn a way to live without dieting. Purchasing this gives you access to ONLY module 1 of the How to Eat Course.
Kylie Mitchell, MPH, RDN, LD Kylie Mitchell, MPH, RDN, LD
$49
Module 2 - How To Eat
Reconnecting you with How To Eat. Purchasing this gives you access to ONLY module 2 of the How to Eat Course.
Kylie Mitchell, MPH, RDN, LD Kylie Mitchell, MPH, RDN, LD
$49
Module 3 - Physical Hunger, Emotional Hunger, & Self Care
Recognize physical vs. emotional hunger. Purchasing this gives you access to ONLY module 3 of the How to Eat Course.
Kylie Mitchell, MPH, RDN, LD Kylie Mitchell, MPH, RDN, LD
$49
Module 4 - What's Keeping You Stuck + Health at Every Size
Tired of calorie counting? This course will give you new indicators of progress. Purchasing this gives you access to ONLY module 4 of the How to Eat Course.
Kylie Mitchell, MPH, RDN, LD Kylie Mitchell, MPH, RDN, LD
$49
Module 5 - Set Point Weight Theory + Body Image
Start making peace with your body. Purchasing this gives you access to ONLY module 5 of the How to Eat Course.
Kylie Mitchell, MPH, RDN, LD Kylie Mitchell, MPH, RDN, LD
$49
Module 6 - Truly Healthy Movement
Get back to moving for true health and not for body manipulation. Purchasing this gives you access to ONLY module 6 of the How to Eat Course.
Kylie Mitchell, MPH, RDN, LD Kylie Mitchell, MPH, RDN, LD
$49
Module 7 - Curiosity Over Judgment
Stop beating yourself up for learning how to eat and move instinctively. Purchasing this gives you access to ONLY module 7 of the How to Eat Course.
Kylie Mitchell, MPH, RDN, LD Kylie Mitchell, MPH, RDN, LD
$49