Complete 7 Module E-Course on Intuitive Eating and Body Acceptance

Understand why dieting suck and learn a way to live without dieting. Purchasing this gives you access to ONLY module 1 of the How to Eat Course.

Reconnecting you with How To Eat. Purchasing this gives you access to ONLY module 2 of the How to Eat Course.

Recognize physical vs. emotional hunger. Purchasing this gives you access to ONLY module 3 of the How to Eat Course.

Tired of calorie counting? This course will give you new indicators of progress. Purchasing this gives you access to ONLY module 4 of the How to Eat Course.

Start making peace with your body. Purchasing this gives you access to ONLY module 5 of the How to Eat Course.

Get back to moving for true health and not for body manipulation. Purchasing this gives you access to ONLY module 6 of the How to Eat Course.

Stop beating yourself up for learning how to eat and move instinctively. Purchasing this gives you access to ONLY module 7 of the How to Eat Course.